28 Sep Carrickfergus Connect & Build
Is life too busy? Feeling under pressure? Stressed? Anxious?
Juggling family and work can make life seem like a never-ending list of things to do. The week begins and suddenly it’s Friday again and people are already talking about Christmas! It’s important not to underestimate the pressure we all feel from time to time and its impact on our physical and emotional well-being.
That is why, this October, to mark Mental Health Awareness month, Ulidia Integrated College are holding a very special well-being event for the Carrickfergus community. This is an opportunity to connect with other people in the community, learn about what’s out there to support you when you need it and to show you how you can get involved in making the Carrickergus community even better!
Lots of local organisations including, the YMCA, The Relationships Resource Centre, Willow & Green, have all got involved and would love to show you what’s out there for you. Maybe you or someone you know needs some support. Or you want to get more active and improve your physical health. Maybe you’d like to take up a new interest or hobby or even volunteer your time to help others. Your local community wants to show you what’s out there and we’d love you to come along!
Please register your interest on our Facebook page to help with refreshments – this is an evening for the whole family! Keep posted for further details in the coming weeks.
Wednesday 17th October 2018 | 7-9pm
Ulidia Integrated College
Short address by local organisations at 7pm